How Important is it to Stock Healthier Snacking?

January is traditionally the time for ditching the fat, sugar and beer and replacing them with carrots, lettuce and water. Some people take to this more enthusiastically than others, but there’s no doubt that January is the right time to beef up your healthier snacking range.

Sulphate Free – What’s It All About?

Sulphates are a type of primary detergent that does the actual cleaning to remove the dirt, oil, and so on which we expect from products we buy in the washing & bathing aisles. The question is though should you avoid these materials?